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Replace despair with hope . . .
Recognize and use your strengths . . .
Reduce self-criticism and improve self-esteem. . .
Replace fear with the ability to assert yourself. . .
Replace conflict in your relationships with cooperation.
Develop effective problem- solving skills
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Audio Newsletters

Listen to these audio newsletters by Dr. Quinn.

How Depression Can Wreck A Marriage - (Mp3)
The One Question That Can Stop an Argument-
Why Your Depression May Not Be Getting Better-

More audio newsletters will be added in the next several weeks, including:

  • Helping Your Troubled Teen Or Young Adult Child Move On.
  • How to Deal With Your Spouse Who Is Drinking Too Much
  • Two Natural Supplements With The Best Track Record for Treating Depression
  • Depression in Men
  • Do-Nothingism: 5 Steps to Overcoming It
  • Mood Disorders That Look Like Personality Problems

Check back soon!

Listening Notes:
Audio links should automatically open "Windows Media Player".
You can save the file for convenient listening by doing the following:
Right Click and select "save as" then save to your desktop or music folder.

© Copyright 2005-2009 | Brian P. Quinn, LCSW, Ph.D. - 215 E. Main St., Suite 207, Huntington, NY 11743